mental health resources

anxiety // depression // what to do

ways to improve your relationship // signs it is time to put your teen in counseling // basic needs of all teens // and navigating sexual and gender identity from a traditional Christian perspective

what is anxiety // different kinds of anxiety // what to do // resources

what is it? // when should I get help // who can help

death // disappointment // divorce // infant loss // what to do

what is trauma an how doe it effect you // the difference between different kinds of trauma // breathing and relaxation helps

what is it // risk factors // support and treatment options

reasons couples seek therapy // types of couples counseling // how to know if couples counseling is your next step // what to do in the meantime // resources

have you experienced a betrayal in your life? betrayal trauma // hysterica bonding // affair proofing your marriage // where to get help

depression // anger // symptoms to look for // what to do

foods that effect anxiety and depression // perinatal nutrition // how we can help

check out local addiction resources